{"id":4887,"date":"2026-07-08T19:58:30","date_gmt":"2026-07-08T18:58:30","guid":{"rendered":"https:\/\/www.ecclinic.ie\/?p=4887"},"modified":"2026-07-08T19:58:42","modified_gmt":"2026-07-08T18:58:42","slug":"cuidado-femenino-verano-dublin","status":"publish","type":"post","link":"https:\/\/www.ecclinic.ie\/es\/posts\/feminine-care-summer-dublin\/","title":{"rendered":"Florecer de Nuevo en Verano: Una Gu\u00eda Integral para el Cuidado Femenino para la Pr\u00f3xima Temporada"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4887\" class=\"elementor elementor-4887\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-de733ef e-flex e-con-boxed e-con e-parent\" data-id=\"de733ef\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9469cb7 elementor-widget elementor-widget-html\" data-id=\"9469cb7\" 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.ec-blog-widget .ec-blog-cta__sep {\n    margin: 0 0.65rem;\n    color: var(--ec-pink);\n    font-weight: 300;\n  }\n\n  .ec-blog-widget .ec-blog-cta__details {\n    margin: 0 0 1.25rem;\n    font-family: \"Poppins\", sans-serif;\n    font-size: 0.8125rem;\n    font-weight: 500;\n    line-height: 1.6;\n    letter-spacing: 0.08em;\n    text-transform: uppercase;\n    color: rgb(27 37 47 \/ 0.55);\n  }\n\n  .ec-blog-widget .ec-blog-cta__address {\n    margin: 0;\n    font-family: \"Montserrat\", sans-serif;\n    font-size: 0.9375rem;\n    font-weight: 300;\n    line-height: 1.5;\n    color: rgb(27 37 47 \/ 0.65);\n  }\n\n  @media (max-width: 1024px) {\n    .ec-blog-widget p,\n    .ec-blog-widget ol li {\n      font-size: 18px;\n    }\n\n    .ec-blog-widget h2.elementor-heading-title {\n      font-size: 24px;\n    }\n\n    .ec-blog-widget .ec-blog-faq > h2.elementor-heading-title {\n      font-size: 44px;\n    }\n\n    .ec-blog-widget .ec-blog-faq .elementor-tab-title {\n      font-size: 26px;\n    }\n  }\n\n  @media (max-width: 767px) {\n    .ec-blog-widget p,\n    .ec-blog-widget ol li {\n      font-size: 16px;\n    }\n\n    .ec-blog-widget h2.elementor-heading-title {\n      font-size: 20px;\n    }\n\n    .ec-blog-widget .ec-blog-faq {\n      padding: 20% 5%;\n    }\n\n    .ec-blog-widget .ec-blog-faq > h2.elementor-heading-title {\n      font-size: 32px;\n      margin-bottom: 1.5rem;\n    }\n\n    .ec-blog-widget .ec-blog-faq .elementor-tab-title {\n      font-size: 20px;\n      padding: 24px 0;\n    }\n\n    .ec-blog-widget .ec-blog-faq .elementor-tab-content {\n      padding-bottom: 24px;\n    }\n\n    .ec-blog-widget .ec-blog-cta {\n      padding: 2.75rem 5% 3rem;\n    }\n  }\n<\/style>\n\n<div class=\"ec-blog-widget\">\n\n<p><span style=\"font-weight: 400;\">There is a particular quality to Dublin in June, the light lingers past ten in the evening, the parks fill with people who have waited months to feel the sun on their skin. Phoenix Park, St Stephen's Green, the Sandymount strand \u2014 they all come alive. All of us we go outside as much as we can.<\/span><\/p>\n\n<p><span style=\"font-weight: 400;\">For international women living in Ireland, this shift means something more than weather. After months of dark mornings, early sunsets, and the relentless rhythm of work-commute-cook-sleep, summer offers something rare: a pause. A moment where the body says \u2014 wait. Breathe. Feel. Enjoy.<\/span><\/p>\n\n<p><span style=\"font-weight: 400;\">At EC Clinic, we see this pattern every June. Women who have postponed their health through the winter begin to notice things they'd been ignoring. Changes in their skin, shifts in their cycle, a dryness that wasn't there before, a fatigue that sleep doesn't fix. Does it make sense?<\/span><\/p>\n\n<p><span style=\"font-weight: 400;\">This guide is for those women, it is not a list of treatments, but it is a conversation about what your body might be telling you \u2014 and what the science can do when you're ready to listen.<\/span><\/p>\n\n<div class=\"ec-blog-spacer\" aria-hidden=\"true\"><\/div>\n\n<h2 class=\"elementor-heading-title elementor-size-default\">Your Skin in Summer: What Changes and Why It Matters<\/h2>\n\n<p><span style=\"font-weight: 400;\">Dublin's summer brings more UV exposure than most people expect. Ireland sits at a high latitude, and while cloud cover is frequent, UVA radiation \u2014 the wavelength responsible for collagen degradation and premature ageing \u2014 penetrates clouds year-round. In June, UV Index in Dublin can reach 6-7, comparable to many Mediterranean cities.<\/span><\/p>\n\n<p><span style=\"font-weight: 400;\">For your skin, this means three things are happening simultaneously. First, existing sun damage accumulated over previous summers becomes more visible as melanin distribution shifts. Second, collagen production \u2014 which naturally declines by approximately 1% per year after age 25 \u2014 faces additional stress from UV-induced free radical damage. Third, dehydration accelerates as outdoor activity increases.<\/span><\/p>\n\n<p><span style=\"font-weight: 400;\">This is why dermatologists and gynaecologists who work with skin recommend that the ideal window for regenerative treatments like <a href=\"\/co2-laser-resurfacing\/\">fractional CO\u2082 laser<\/a> or deep chemical peels is late autumn through spring, when UV exposure is minimal and recovery is faster. But summer is the perfect time for assessment, planning, and protective care.<\/span><\/p>\n\n<p><span style=\"font-weight: 400;\">If you've been meaning to address texture, scarring, or the early signs of photoageing, a summer consultation can map out your treatment plan so you're ready when autumn arrives.<\/span><\/p>\n\n<div class=\"ec-blog-spacer\" aria-hidden=\"true\"><\/div>\n\n<h2 class=\"elementor-heading-title elementor-size-default\">Hormones Don't Take the Summer Off<\/h2>\n\n<p><span style=\"font-weight: 400;\">One of the most underappreciated aspects of women's health is how hormonal shifts affect everything \u2014 not just your cycle, but your energy, your sleep, your skin, your mood, and your intimate comfort.<\/span><\/p>\n\n<p><span style=\"font-weight: 400;\">Women in their 30s may start noticing subtle changes: shorter cycles, heavier periods, a new sensitivity to stress. By the early 40s, <a href=\"\/menopause-treatment\/\">perimenopause<\/a> begins to make itself known \u2014 irregular periods, night sweats, brain fog, vaginal dryness, loss of libido. These aren't random symptoms they're connected, and they're hormonal.<\/span><\/p>\n\n<p><span style=\"font-weight: 400;\">Summer can actually amplify some of these symptoms. Heat worsens hot flushes, increased social activity highlights fatigue, holiday plans make intimate discomfort harder to ignore.<\/span><\/p>\n\n<p><span style=\"font-weight: 400;\">The good news: all of this is manageable. A comprehensive hormonal assessment \u2014 including blood work, clinical history, and a conversation about what you're actually experiencing \u2014 provides the foundation for an individualised care plan.<\/span><\/p>\n\n<div class=\"ec-blog-spacer\" aria-hidden=\"true\"><\/div>\n\n<h2 class=\"elementor-heading-title elementor-size-default\">Intimate Anti-Ageing: The Conversation We Need to Have<\/h2>\n\n<p><span style=\"font-weight: 400;\">There is an aspect of anti-ageing that no skincare brand discusses. It doesn't show in the mirror. But it affects confidence, comfort, and quality of life.<\/span><\/p>\n\n<p><span style=\"font-weight: 400;\">Vaginal atrophy, dryness, loss of elasticity, discomfort during intimacy, stress urinary incontinence \u2014 these are conditions that affect up to 50% of postmenopausal women and a significant number of women after childbirth. They're not 'just part of ageing.' They're medical conditions with effective treatments.<\/span><\/p>\n\n<p><span style=\"font-weight: 400;\">Regenerative gynaecology \u2014 including treatments like fractional CO\u2082 laser, <a href=\"\/prp-skin-therapy\/\">PRP (Platelet-Rich Plasma)<\/a>, and radiofrequency \u2014 works at the tissue level to stimulate collagen production, restore hydration, and improve elasticity. These are the same principles used in facial rejuvenation, applied to intimate health by a gynaecologist who understands the anatomy and the physiology.<\/span><\/p>\n\n<p><span style=\"font-weight: 400;\">At EC Clinic, intimate health is discussed with the same clinical normalcy as a cervical check or a fertility scan. Because your intimate wellbeing is not a luxury \u2014 it's health.<\/span><\/p>\n\n<div class=\"ec-blog-spacer\" aria-hidden=\"true\"><\/div>\n\n<h2 class=\"elementor-heading-title elementor-size-default\">The Integral Approach: Why a Gynaecologist Leading Aesthetics Matters<\/h2>\n\n<p><span style=\"font-weight: 400;\">Most aesthetic clinics treat the skin as a surface. A gynaecologist treats the body as a system.<\/span><\/p>\n\n<p><span style=\"font-weight: 400;\">When I assess a patient's skin, I also consider hormonal status, pelvic health, stress markers, nutritional deficiencies, and intimate wellness. The result is a care plan that addresses causes, not just symptoms.<\/span><\/p>\n\n<p><span style=\"font-weight: 400;\">This is what 'integral feminine anti-ageing' means at EC Clinic. It's not a marketing phrase \u2014 it's a medical philosophy. Your skin, your hormones, your pelvic floor, your intimate tissues, your confidence: they're all connected. And they deserve to be cared for as a whole.<\/span><\/p>\n\n<div class=\"ec-blog-spacer\" aria-hidden=\"true\"><\/div>\n\n<h2 class=\"elementor-heading-title elementor-size-default\">What You Can Do This Summer<\/h2>\n\n<ol>\n  <li><span style=\"font-weight: 400;\"><strong>Protect:<\/strong> wear SPF 30-50 daily, even on cloudy Dublin days. UVA doesn't care about clouds.<\/span><\/li>\n  <li><span style=\"font-weight: 400;\"><strong>Assess:<\/strong> if you've been postponing your <a href=\"\/general-gynaecological-consultation\/\">annual gynaecological check<\/a>, this is the month. No referral needed.<\/span><\/li>\n  <li><span style=\"font-weight: 400;\"><strong>Ask:<\/strong> if something has changed in your body \u2014 your cycle, your skin, your comfort \u2014 don't wait for it to resolve itself. Ask a specialist.<\/span><\/li>\n  <li><span style=\"font-weight: 400;\"><strong>Plan:<\/strong> if you're considering regenerative treatments (laser, PRP, biostimulators), a summer consultation allows you to prepare for an autumn treatment window.<\/span><\/li>\n<\/ol>\n\n<p class=\"ec-blog-signature\"><span style=\"font-weight: 400;\">\u2014 Dr. Eliana Casta\u00f1eda<br>Obstetrician-Gynaecologist and Aesthetic Specialist<\/span><\/p>\n\n<div class=\"ec-blog-faq\">\n\n<h2 class=\"elementor-heading-title elementor-size-default\">Frequently Asked Questions<\/h2>\n\n<div class=\"elementor-toggle\">\n  <div class=\"elementor-toggle-item\">\n    <h3 id=\"elementor-tab-title-2001\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2001\" aria-expanded=\"false\">\n      <span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n        <span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n        <span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n      <\/span>\n      <a class=\"elementor-toggle-title\" tabindex=\"0\">Do I need a GP referral to see a gynaecologist at EC Clinic?<\/a>\n    <\/h3>\n    <div id=\"elementor-tab-content-2001\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2001\"><p><span style=\"font-weight: 400;\">No. You can book directly without a referral. Call <a href=\"tel:+35319125590\">01 912 5590<\/a> or book online at <a href=\"https:\/\/ecclinic.ie\">ecclinic.ie<\/a>.<\/span><\/p><\/div>\n  <\/div>\n\n  <div class=\"elementor-toggle-item\">\n    <h3 id=\"elementor-tab-title-2002\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2002\" aria-expanded=\"false\">\n      <span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n        <span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n        <span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n      <\/span>\n      <a class=\"elementor-toggle-title\" tabindex=\"0\">What does a private gynaecology consultation include?<\/a>\n    <\/h3>\n    <div id=\"elementor-tab-content-2002\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2002\"><p><span style=\"font-weight: 400;\">A full consultation includes clinical history review, physical examination, ultrasound, and a written report delivered the same day.<\/span><\/p><\/div>\n  <\/div>\n\n  <div class=\"elementor-toggle-item\">\n    <h3 id=\"elementor-tab-title-2003\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2003\" aria-expanded=\"false\">\n      <span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n        <span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n        <span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n      <\/span>\n      <a class=\"elementor-toggle-title\" tabindex=\"0\">Can I have aesthetic treatments in summer?<\/a>\n    <\/h3>\n    <div id=\"elementor-tab-content-2003\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2003\"><p><span style=\"font-weight: 400;\">Certain treatments (like fractional CO2 laser) are best scheduled for autumn\/winter due to UV sensitivity. However, a summer assessment allows you to plan your treatment timeline. Other treatments like PRP and biostimulators can be done year-round.<\/span><\/p><\/div>\n  <\/div>\n\n  <div class=\"elementor-toggle-item\">\n    <h3 id=\"elementor-tab-title-2004\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-2004\" aria-expanded=\"false\">\n      <span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n        <span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n        <span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n      <\/span>\n      <a class=\"elementor-toggle-title\" tabindex=\"0\">Does EC Clinic accept health insurance?<\/a>\n    <\/h3>\n    <div id=\"elementor-tab-content-2004\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-2004\"><p><span style=\"font-weight: 400;\">Yes. We accept VHI, Laya Healthcare, and Irish Life Health for gynaecology consultations. Confirm with your insurance.<\/span><\/p><\/div>\n  <\/div>\n\n  <div class=\"elementor-toggle-item\">\n    <h3 id=\"elementor-tab-title-2005\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-2005\" aria-expanded=\"false\">\n      <span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n        <span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n        <span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n      <\/span>\n      <a class=\"elementor-toggle-title\" tabindex=\"0\">What languages are available?<\/a>\n    <\/h3>\n    <div id=\"elementor-tab-content-2005\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-2005\"><p><span style=\"font-weight: 400;\">Consultations are available in English, Spanish, and Portuguese.<\/span><\/p><\/div>\n  <\/div>\n\n  <script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Do I need a GP referral to see a gynaecologist at EC Clinic?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"No. You can book directly without a referral. 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Confirm with your insurance.\"}},{\"@type\":\"Question\",\"name\":\"What languages are available?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Consultations are available in English, Spanish, and Portuguese.\"}}]}<\/script>\n<\/div>\n\n<\/div>\n\n<div class=\"ec-blog-cta\">\n  <p class=\"ec-blog-cta__lead\">Book Your Integral Consultation<\/p>\n  <p class=\"ec-blog-cta__contact\">\n    <a href=\"tel:+35319125590\">01 912 5590<\/a><span class=\"ec-blog-cta__sep\">\u00b7<\/span><a href=\"\/gynaecology-services\/book-a-gynaecology-appointment\/\">Book Online<\/a>\n  <\/p>\n  <p class=\"ec-blog-cta__details\">No GP referral needed \u00b7 Same-day report \u00b7 EN \u00b7 ES \u00b7 PT<\/p>\n  <p class=\"ec-blog-cta__address\">Trinity Central, 152-160 Pearse Street, Dublin 2<\/p>\n<\/div>\n\n<\/div>\n\n<script>\n  (function () {\n    var widget = document.querySelector(\".ec-blog-widget\");\n    if (!widget) return;\n\n    widget.querySelectorAll(\".elementor-tab-title\").forEach(function (title) {\n      title.addEventListener(\"click\", function () {\n        var item = this.closest(\".elementor-toggle-item\");\n        var content = item.querySelector(\".elementor-tab-content\");\n        var isActive = this.classList.contains(\"elementor-active\");\n\n        widget.querySelectorAll(\".elementor-tab-title\").forEach(function (t) {\n          t.classList.remove(\"elementor-active\");\n          t.setAttribute(\"aria-expanded\", \"false\");\n        });\n        widget.querySelectorAll(\".elementor-tab-content\").forEach(function (c) {\n          c.style.display = \"none\";\n        });\n\n        if (!isActive) {\n          this.classList.add(\"elementor-active\");\n          this.setAttribute(\"aria-expanded\", \"true\");\n          content.style.display = \"block\";\n        }\n      });\n    });\n  })();\n<\/script>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Summer in Dublin is more than longer days. It&#8217;s the season to reconnect with your health and wellbeing. A gynaecologist&#8217;s guide to skin, hormones, intimate wellness and renewal. EC Clinic Dublin.<\/p>","protected":false},"author":10,"featured_media":4955,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[46],"tags":[],"class_list":["post-4887","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-posts"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.8 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>An Integral Guide to Feminine Care for the Season Ahead<\/title>\n<meta name=\"description\" content=\"Summer in Dublin is more than longer days. It&#039;s the season to reconnect with your health and wellbeing. 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